the axon health blog

Check out our blog for educational content, tips & tricks, and how to get the most out of your work with your provider!

Sep 144 min

The 5 Basics of "Self-Care"

When it comes to self-care, we usually think of massages or getting our hair done. But so many people forget the basics of self-care.

Apr 134 min

Dr. Erica did #75Hard. Here are 5 things she learned

On March 15th, I finished the #75Hard Program. For those who are unfamiliar the program consists of 75 days of: Following a diet of your...

Feb 242 min

Seeing a Chiropractor When Pregnant

Many pregnant women see chiropractors throughout and following their pregnancy. There are several reasons for it.

Jan 112 min

Can Chiropractors Help Sciatica?

In short, yes. Chiropractors can help sciatica. But the more important question is this: what is causing the sciatica? “Sciatica” is...

Aug 28, 20232 min

Maximizing Your Workouts with Your Mobile Personal Trainer: Tips and Tricks

So you’ve signed up to use our mobile personal trainer. You’re probably seeing some results, but you might be wondering: how can I...

Jun 19, 20232 min

How Mobile Chiropractors Can Help Athletic Performance

Many athletes use chiropractic care to help with their performance. There are chiropractors on every NFL team, every MLB team, and 31 of...

Apr 1, 20233 min

4 Ways to Stay Consistent with Your Health & Fitness Goals!

If you're living on planet earth, you have probably struggled with this topic at one point or another. If you're looking for some...

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