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the axon health blog
Check out our blog for educational content, tips & tricks, and how to get the most out of your work with your provider!
dr.abraham
3 days ago4 min read
3 Simple Ways to Improve Your Health in 2025: Start Small, Stay Consistent
The new year is here! With that comes the chance to start fresh and prioritize your health in 2025. Here are some tips to do that!
axonhealth
Dec 14, 20244 min read
3 Ways to Have a Healthier Holiday
If you're wanting to have a healthier holiday season, we've got some tips for you!
Dr. Pannella
Nov 4, 20242 min read
How To Start Your Exercise Journey
Exercising regularly can help compound the benefits of your mobile chiropractic & massage care. Here's how to get started.
dr.abraham
Sep 14, 20244 min read
The 5 Basics of "Self-Care"
When it comes to self-care, we usually think of massages or getting our hair done. But so many people forget the basics of self-care.
axonhealth
Aug 17, 20243 min read
Is Chiropractic Care Covered by Insurance?
Whether or not your chiropractic care will be covered by insurance is not always black-and-white. Read to find out some more.
axonhealth
Jun 8, 20242 min read
Can Chiropractic Help "TMJ"?
As with anything, answering this question is not black-and-white. First, let's clarify a few things about TMJ...
axonhealth
May 11, 20242 min read
What type of massage helps with headaches?
There are so many different types of massage therapy... so which one(s) are best for headaches!? Some techniques are better than others.
dr.abraham
Apr 13, 20244 min read
Dr. Erica did #75Hard. Here are 5 things she learned
On March 15th, I finished the #75Hard Program. For those who are unfamiliar the program consists of 75 days of: Following a diet of your...
ericaabraham
Mar 10, 20242 min read
What to Expect During Your First Visit With Your Mobile Chiropractor
Many people are curious about the process of using a mobile chiropractor. They don’t know how it works or how it’ll go. If this is you, keep
axonhealth
Feb 24, 20242 min read
Seeing a Chiropractor When Pregnant
Many pregnant women see chiropractors throughout and following their pregnancy. There are several reasons for it.
axonhealth
Feb 10, 20241 min read
Can Massage Help Plantar Fasciitis?
Plantar fasciitis is an inflammation of the connective tissue of the feet. It typically presents as pain near the heel of the foot or in...
dr.abraham
Jan 11, 20242 min read
Can Chiropractors Help Sciatica?
In short, yes. Chiropractors can help sciatica. But the more important question is this: what is causing the sciatica? “Sciatica” is...
axonhealth
Aug 28, 20232 min read
Maximizing Your Workouts with Your Mobile Personal Trainer: Tips and Tricks
So you’ve signed up to use our mobile personal trainer. You’re probably seeing some results, but you might be wondering: how can I...
dr.abraham
Jun 19, 20232 min read
How Mobile Chiropractors Can Help Athletic Performance
Many athletes use chiropractic care to help with their performance. There are chiropractors on every NFL team, every MLB team, and 31 of...
axonhealth
Jun 14, 20232 min read
The Role of Mobile Massage Therapists in Stress Management
Stress: it affects us all. There’s not enough time in the day. We’re expected to work our regular job, meet deadlines, cook a healthy...
ericaabraham
Jun 1, 20232 min read
5 Reasons to Choose A Mobile Personal Trainer Over a Gym Membership
Gym memberships can be a great thing to have... But what if there is a better option for you? Everyone is different, so knowing your...
axonhealth
May 20, 20232 min read
What to Expect During Your First Mobile Massage Therapy Session
Many people are curious about the process of using a mobile massage therapist. They don’t know how it works or how it’ll go. If this is...
Dr. Pannella
May 14, 20235 min read
3 Common Myths Surrounding Visiting a Chiropractor
I think we have all heard the common rumors surrounding chiropractic. There are a lot of myths in the chiropractic profession. Some myths...
Dr. Pannella
May 8, 20234 min read
Meet Dr. Pannella – Co-Founder and Co-owner of Axon Health
"Why did you become a chiropractor?” This is a common question, which makes sense, but the answer is not what many expect. I originally...
philharding
Apr 1, 20233 min read
4 Ways to Stay Consistent with Your Health & Fitness Goals!
If you're living on planet earth, you have probably struggled with this topic at one point or another. If you're looking for some...
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