Gym memberships can be a great thing to have... But what if there is a better option for you? Everyone is different, so knowing your options is key. Mobile personal trainers do exist, and they may be for you, but they may not. Keep reading to find out if mobile personal training is a better option for you than a gym membership.
Here are our top 5 reasons a mobile personal trainer may be for you:
1. Mobile Personal Training Means Convenience.
With a mobile personal trainer, you don't have to worry about traveling to the gym or adhering to the gym's hours. The trainer comes to you and works around your schedule. Additionally, if you struggle with finding the time to get to the gym, a mobile personal trainer is for you.
2. Mobile Personal Trainers Promote Consistency.
The hardest part of staying consistent is just showing up at the gym. When the workout shows up at your doorstep, your consistency will improve and you’ll get better results! If you struggle with consistency, a mobile personal trainer is probably for you.
3. Mobile Personal Training Means More Privacy.
If you're self-conscious about working out in a public gym, a mobile personal trainer can provide a more private and comfortable setting. You can workout in the comfort of your own home, or a location that you feel comfortable with. If this sounds like you, a mobile personal trainer may be a better fit than a gym membership.
4. Mobile Personal Trainers Promote Personalization.
Not only is your workout personalized to you and your goals, but we can also find creative solutions within your own home to incorporate fitness into your daily life. We can talk about using the stairs for a split squat or using your kitchen chairs for tricep dips. You don’t need to have fancy and expensive equipment. Sometimes, you just need the insight of a creative mobile personal trainer. If you want something more personalized, a mobile personal trainer might be a better choice than a gym membership.
5. Incorporation Into a Healthier Lifestyle.
Health starts at home - so learning to associate your home with healthy habits like exercising is key. The more frequently you incorporate exercise into your home life, the easier it is to incorporate other healthy habits, like healthy eating, into your daily life. If you’re looking for a lifestyle overhaul, a mobile personal trainer may be a better option for you!
Do any of these apply to your specific situation? We can help! Set up your FREE phone consult with our personal trainer by clicking HERE!